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Cooking Authentic Chinese Food in Maine: Part 3 – Stir-fried Broccolini/Broccoli
Apr 11th
This is the final post in a three-post series on cooking authentic Chinese food in the United States, inspired by my trip to Maine this past summer. This post is on how to make broccolini or broccoli in one of the two common ways vegetables are stir-fried in Beijing. You can read the first post on Cashew Shrimp here. You can read the second post on Egg Fried Rice here
Broccolini is more common than broccoli in Beijing, but you can substitute broccoli. I chose this as the vegetable to blog about because broccoli and eggplant are the two vegetables I didn’t really like eating until I went to China.
Note: I don’t include a wok in this because I’m better at stir-frying in frying pans than woks. If you have questions on how to adapt this recipe to a wok, then ask away in the comments section.
Stir-fried broccolini or broccoli:
You’ll need:
broccolini or broccoli
roughly 2 tablespoons vegetable oil
fresh ginger, or chopped prepared ginger in water as opposed to olive oil
fresh garlic, or chopped prepared garlic in water as opposed to olive oil
table salt
water
deep-ish frying pan with lid (or wok)
1. Slice or separate the broccolini or broccoli into long, narrow pieces as shown in the above picture. If you use broccoli, keep much more of the stem attached per piece than you would for most American dishes.
2. If using fresh garlic and ginger, peel then mince by chopping with a knife. Use about 1/2-1 tablespoon per head of broccolini/broccoli depending on how strong you want these flavors. If using prepared garlic and ginger, use 1/4-1/2 teaspoon of each per head.
3. Pour oil into pan then turn on medium-high to heat the oil.
4. Add broccolini/broccoli, garlic and ginger; stir to coat in oil; lightly sprinkle salt over whole pan; add water to pan until ingredients are almost covered; then cover pan for approximately 2 minutes. (The heat will be high enough if the water is boiling before you cover it.)
5. Uncover pan to check to see if broccolini/broccoli is sufficiently cooked. It should not be mushy but soft enough to cut through the center of with a metal spatula. Add water as necessary to keep from burning.
6. If broccolini/broccoli is not yet cooked, repeat steps 4 and 5 in intervals of a minute or less until it is cooked.
7. Once broccolini/broccoli is sufficiently cooked, uncover pan and stir ingredients until most of the water evaporates.
8. Serve immediately on a plate or in a shallow, wide bowl with oil from pan as part of a family-style Chinese meal. Easiest to eat with chopsticks but possible to eat with a fork and knife.
Feel free to comment with questions, rave reviews, or suggestions for improvement.
Photos: Happy Year of the Rabbit!
Feb 1st
On Saturday, I hosted an early Chinese – Lunar, if you want to be politically correct – New Year dinner party where I cooked common Chinese food for my family and good friends. I forgot to take photos until most of the way through the meal, but I documented the evidence of my cooking as best as I could. My dad also made egg drop soup, but we ate it all before I got the camera out. I shared my shrimp cashew recipe in this post, and the roasted fish recipe I used is in Chinese here.
Sadly, we set off no firecrackers to scare ghosts away from our house because they are illegal in Seattle, even sparklers. Happy Year of the Rabbit!
Video: Beijing Street Food Series – Shandong Big Jianbing 山东大煎饼
Mar 25th
Video: Beijing Street Food Series – Stir-fried Bing 炒饼
Mar 19th
Photos: Quintessential Chinese New Year Post
Mar 10th






























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