Posts tagged Chinese cooking
Cooking Authentic Chinese Food in Maine: Part 3 – Stir-fried Broccolini/Broccoli
Apr 11th
This is the final post in a three-post series on cooking authentic Chinese food in the United States, inspired by my trip to Maine this past summer. This post is on how to make broccolini or broccoli in one of the two common ways vegetables are stir-fried in Beijing. You can read the first post on Cashew Shrimp here. You can read the second post on Egg Fried Rice here
Broccolini is more common than broccoli in Beijing, but you can substitute broccoli. I chose this as the vegetable to blog about because broccoli and eggplant are the two vegetables I didn’t really like eating until I went to China.
Note: I don’t include a wok in this because I’m better at stir-frying in frying pans than woks. If you have questions on how to adapt this recipe to a wok, then ask away in the comments section.
Stir-fried broccolini or broccoli:
You’ll need:
broccolini or broccoli
roughly 2 tablespoons vegetable oil
fresh ginger, or chopped prepared ginger in water as opposed to olive oil
fresh garlic, or chopped prepared garlic in water as opposed to olive oil
table salt
water
deep-ish frying pan with lid (or wok)
1. Slice or separate the broccolini or broccoli into long, narrow pieces as shown in the above picture. If you use broccoli, keep much more of the stem attached per piece than you would for most American dishes.
2. If using fresh garlic and ginger, peel then mince by chopping with a knife. Use about 1/2-1 tablespoon per head of broccolini/broccoli depending on how strong you want these flavors. If using prepared garlic and ginger, use 1/4-1/2 teaspoon of each per head.
3. Pour oil into pan then turn on medium-high to heat the oil.
4. Add broccolini/broccoli, garlic and ginger; stir to coat in oil; lightly sprinkle salt over whole pan; add water to pan until ingredients are almost covered; then cover pan for approximately 2 minutes. (The heat will be high enough if the water is boiling before you cover it.)
5. Uncover pan to check to see if broccolini/broccoli is sufficiently cooked. It should not be mushy but soft enough to cut through the center of with a metal spatula. Add water as necessary to keep from burning.
6. If broccolini/broccoli is not yet cooked, repeat steps 4 and 5 in intervals of a minute or less until it is cooked.
7. Once broccolini/broccoli is sufficiently cooked, uncover pan and stir ingredients until most of the water evaporates.
8. Serve immediately on a plate or in a shallow, wide bowl with oil from pan as part of a family-style Chinese meal. Easiest to eat with chopsticks but possible to eat with a fork and knife.
Feel free to comment with questions, rave reviews, or suggestions for improvement.
Cooking Authentic Chinese Food in Maine: Part 2 – Egg Fried Rice (蛋炒饭)
Dec 28th
This is the second post in a three-post series on cooking authentic Chinese food in the United States, inspired by my trip to Maine this past summer. This post is on how to make the kind of fried rice I ate most frequently in Beijing. (Fried rice ingredients vary by geography within China.) You can read the first post on Cashew Shrimp here.
Note: I don’t include a wok in this because I’m better at stir-frying in frying pans than woks. If you have questions on how to adapt this recipe to a wok, then ask away in the comments section.
Egg fried rice (蛋炒饭):
1 cup uncooked rice per person; usually eaten with other dishes
You’ll need
2 or more cups uncooked white rice
1 egg per 2 cups rice
roughly a small handful of chopped green onions per 2 cups of rice
roughly 1.5 tablespoons vegetable oil per 2 cups rice (not olive oil)
table salt
water
deep-ish frying pan (or wok)
rice cooker or sauce pan with cover
optional: 1 teaspoon butter per cup of rice (to add to rice before cooking)
1. Cook the rice, either in a rice cooker or in the sauce pan. (Instructions on cooking rice in a sauce pan here.) Let sit for 2 hours to 24 hours either refrigerated or not, depending on convenience for you.
2. Heat enough oil to keep eggs from sticking on medium-high in the frying pan.
3. Break eggs over frying pan and scramble inside the pan with spatula or spoon until fully cooked.
4. Add rice then enough oil to keep the rice from sticking (usually about a tablespoon per two cups rice). Stir until oil is distributed evenly throughout the rice and the rice is evenly hot.
5. Add in green onions and stir until distributed evenly.
6. Add salt to taste and stir until distributed evenly.
7. Serve immediately as the starch of a Chinese meal. Also refrigerates and microwaves well.
Feel free to comment with questions, rave reviews, or suggestions for improvement.



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